Who currently holds the world record for the longest time to hold a Tree Pose (Vrikshasana)? Pooja Sunil Dethe. How long did Pooja Sunil Dethe hold her Tree Pose to achieve this record? 4 minutes 30 seconds
The World Record for the Longest Time To Hold a Tree Pose ( Vrikshasana) is Achieved by Pooja Sunil Dethe. She held herself in a tree pose for "4 minutes 30 seconds" on "10 December 2022" at "Amravati, Maharashtra, India" and entered her name in the International Yoga book of records on 15 December 2022.
Pooja Sunil Dethe set a new world record for the longest time to hold a tree pose. She held herself in the yoga pose for an astounding 4 minutes and 30 seconds at Amravati, Maharashtra. This was no easy feat as she had to battle against her own physical limitations and fatigue to achieve this remarkable feat. The tree pose is a popular yoga pose that requires balance, concentration, and strength to hold for long periods of time. It is no surprise that Pooja Sunil Dethe was able to achieve this world record with her determination and focus on her goal. Her achievement has inspired many people across the world to push their limits and strive for greatness. #Yogabookofrecords#Yogaworldrecords#Internationalyogaday#Internationalyogabookofrecords#yogaworldrecordbook
What is Tree Pose? The Tree Pose, known as Vrikshasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vriksha meaning tree, and asana meaning pose. The Tree Pose strengthens and tones the leg muscles, ankles, and feet as well as the groin, and inner thigh. It opens up the muscles of the chest and shoulders as well as stabilizes core musculature, especially of the hips and spine. #Worldrecord #Yogaworldrecord #Yogaworldrecordbook #Treeposeworldrecord #Longesttreepose #Internationalyogabookofrecords #internationalrecord
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