The World Record For “Longest Time To Hold Sarvangasana (Female)” Is Achieved By P. Gomathy In Thiruvanaikoil, Tiruchirappalli, Tamil Nadu, India. P. Gomathy Held Herself In Sarvangasana For 10 Minutes 02 Seconds And Entered Her Name In The International Yoga Book Of Records On 18 September 2024.
Introduction:In the world of yoga, there are individuals who push the boundaries of what the human body can achieve through sheer dedication, skill, and practice. One such individual is P. Gomathy, a talented yogi from Thiruvanaikoil, Tiruchirappalli, Tamil Nadu, India, who recently set a remarkable world record for the longest time to hold Sarvangasana by a female practitioner.
The Record-Breaking Feat
On September 18, 2024, P. Gomathy astounded the yoga community and beyond by holding herself in Sarvangasana, also known as the Shoulder Stand pose, for an impressive 10 minutes and 2 seconds. This incredible feat not only showcased her exceptional strength and balance but also earned her a well-deserved place in the International Yoga Book of Records.Achieving the ImpossibleTaking on the challenge of holding Sarvangasana for over 10 minutes is no easy task. This advanced yoga pose requires a high level of core strength, stability, and focus to maintain the posture for an extended period. For P. Gomathy to achieve this incredible feat, it undoubtedly required years of dedicated practice, discipline, and unwavering determination.
The Significance of the Record
Setting a world record in yoga is not just about personal achievement; it also serves as a source of inspiration and motivation for aspiring yogis worldwide. P. Gomathy's accomplishment highlights the incredible potential of the human body and the transformative power of yoga practice when approached with dedication and perseverance.Embracing the Yogic LifestyleFor P. Gomathy, yoga is more than just a form of physical exercise – it is a way of life. Through her consistent practice and unwavering dedication to the ancient discipline of yoga, she has not only achieved personal milestones but has also inspired others to embark on their own journey of self-discovery and transformation through yoga.
The Impact of Gomathy's Achievement
By setting a new world record for the longest time to hold Sarvangasana as a female practitioner, P. Gomathy has not only made her mark in the world of yoga but has also opened up new possibilities for others to push their limits and strive for excellence in their practice. Her achievement serves as a testament to the boundless potential of the human spirit and the transformative power of yoga as a practice.ConclusionIn conclusion, P. Gomathy's remarkable feat of holding Sarvangasana for over 10 minutes is a testament to the unparalleled dedication, skill, and perseverance of a true yogi. Her achievement not only sets a new standard in the world of yoga but also serves as a source of inspiration and motivation for all who aspire to reach new heights in their practice. Congratulations to P. Gomathy for her extraordinary accomplishment! P. Gomathy sets a new world record for the longest time to hold Sarvangasana in India, inspiring yogis worldwide to push their limits and achieve greatness in their practice.
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