Longest Time To Hold Frog Pose”-Achieved By Hanvit Amaresh Reddy Kasi

The World Record For “Longest Time To Hold Frog Pose” Is Achieved By Hanvit Amaresh Reddy Kasi In Tanuku, Andhra Pradesh, India. He Held Himself In Frog Pose For 4 Minutes 56 Seconds And Entered His Name In The International Yoga Book Of Records On 11 March 2025.

The World Record for “Longest Time to Hold Frog Pose” is Achieved by Hanvit Amaresh Reddy Kasi in Tanuku, Andhra Pradesh, India

Have you ever wondered what it takes to break a world record in yoga? Hanvit Amaresh Reddy Kasi, a young yogi from Tanuku, Andhra Pradesh, India, recently made headlines by achieving the world record for the longest time to hold Frog Pose. On 11 March 2025, Hanvit held himself in the challenging Frog Pose for an impressive 4 minutes and 56 seconds, securing his spot in the prestigious International Yoga Book of Records. Let's delve into the details of this remarkable feat and the dedication it takes to achieve such a milestone.

Hanvit Amaresh Reddy Kasi: The Yogi Who Made History

Hanvit Amaresh Reddy Kasi, a name that will now be synonymous with perseverance and determination, has always had a passion for yoga. From a young age, Hanvit showed a natural inclination towards the ancient practice, spending hours perfecting his poses and delving deep into the spiritual aspects of yoga. His dedication and hard work finally paid off when he decided to attempt the world record for the longest time to hold Frog Pose.

Breaking Down the Frog Pose

The Frog Pose, also known as Mandukasana, is a challenging yoga pose that requires immense strength, flexibility, and focus. In this pose, the yogi squats down with their knees wide apart, palms pressing into the mat in front of them, and gradually lowers their torso towards the ground while keeping their spine straight. Holding this position for an extended period can be incredibly demanding on the legs, core, and upper body.

The Path to Success

Hanvit Amaresh Reddy Kasi's journey to breaking the world record for the longest time in Frog Pose was not an easy one. It required months of rigorous training, intense dedication, and unwavering focus. Hanvit spent hours every day perfecting his form, building strength in his muscles, and honing his mental resilience to push through the discomfort and fatigue.

Setting a New Standard in Yoga

By achieving the world record for the longest time to hold Frog Pose, Hanvit Amaresh Reddy Kasi has not only made history but has also set a new standard in the world of yoga. His dedication and determination serve as an inspiration to aspiring yogis worldwide, showing that with hard work and perseverance, anything is possible.

Conclusion

Hanvit Amaresh Reddy Kasi's remarkable achievement in breaking the world record for the longest time to hold Frog Pose is a testament to the power of dedication, perseverance, and passion. His name will now be etched in the annals of yoga history, inspiring generations to come to push their limits and reach new heights in their practice. As we celebrate Hanvit's incredible feat, let us all remember that with unwavering determination, anything is possible in the world of yoga.

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